WEBINAR: STRESS MANAGEMENT
Hosted by Jeff Thiboutot MEd, MS, CHES, CN, (originally aired on September 18, 2018)
CONTENT WILL INCLUDE:
Learn practical methods to reduce stress as well as how to embrace stress to make yourself stronger, smarter, and happier.
Speakers Education:
- B.A. in Behavioral Science
- M.S. in Exercise Science with concentration in sport psychology
- M.Ed. in Health Education
- Certified Health Education Specialist (CHES)
- Certified Nutritionist (CN)
For almost 20 years, Jeff has been working with people to help them improve their lifestyle habits (such as eating and exercise) and manage their weight as well as stress, resulting in them improving how they feel, physically and mentally.